玛丽·阿比盖尔·万巴赫

    玛丽·阿比盖尔·万巴赫是美国退役足球运动员、教练、两届奥运会金牌得主、国际足联女足世界杯冠军和国家足球名人堂成员。瓦巴赫曾六次获得美国足球年度最佳运动员奖,在2003年至2015年期间,她是美国国家女子足球队的常客,为她赢得了第一个冠军。奖项:ESPY、·国际足联年度最佳球员、·最佳国际足联女子球员。

玛丽·阿比盖尔·万巴赫(Abby Wambach)名言

Sometimes if you have a coach or team-mates for too long, you get caught in certain routines. I think it's good to shake up things a little bit.

有时,如果您的教练或队友时间太长,您就会陷入某些常规中。 我认为稍微改变一下是很好的。

玛丽·阿比盖尔·万巴赫

The minute you step off that podium is the minute you start preparing for the next world championship. That's kind of how I work. You celebrate for a brief moment, then you move on.

从讲台上走下来的那一刻,就是您开始为下届世界冠军做准备的那一刻。 这就是我的工作方式。 您短暂地庆祝,然后继续前进。

玛丽·阿比盖尔·万巴赫

Whenever you get to win, you feel the satisfaction of all of your hard work, all the sacrifices, all the blood, sweat and tears. It feels right and makes you realise that you are really doing the right thing.

每当您获胜时,您都会感到自己所有辛勤工作,所有牺牲,所有鲜血,汗水和眼泪的满足感。 感觉正确,并使您意识到自己确实在做正确的事情。

玛丽·阿比盖尔·万巴赫

My teammates have put me in all different kinds of positions to score goals, and I can't say it enough, and I really through and through believe it in my heart that I'm only as good as my teammates allow me to be.

我的队友们让我处于各种不同的位置来进球,但我还不能说足够,而且我一直深信不疑,我的表现与队友所允许的一样好。

玛丽·阿比盖尔·万巴赫

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

当我锻炼时,我喜欢做的一件事是摘下手表,摘下心带,然后跑步-不是为了时间,不是为了劳累,而是为了让血液流动。

玛丽·阿比盖尔·万巴赫

During events like the World Cup and the Olympics, I tend to get really wrapped up in my own experience to stay focused, but it's like a bubble. I don't see much outside my own perspective.

在世界杯和奥林匹克运动会期间,我倾向于以自己的经历来专注于自己,以保持专注,但这就像泡沫一样。 在我自己的视野之外,我看不到太多东西。

玛丽·阿比盖尔·万巴赫

Nobody is offered a World Cup.

没有人获得世界杯。

玛丽·阿比盖尔·万巴赫

I think that in order to get better as an athlete and to see whatever kind of results you're after, you have to make goals. Whether you write them down or tell someone about them, it's important to set goals for yourself in order to achieve any kind of success.

我认为,要想成为一名更好的运动员并看到自己追求的结果,就必须制定目标。 无论是写下来还是告诉别人有关,为自己设定目标以取得任何成功都是很重要的。

玛丽·阿比盖尔·万巴赫