Aarti Lucia Sequeira是一位印度厨师和电视名人,最著名的是第六季食品网络真人秀节目的赢家,下一位食品网络明星。2010年,她获胜后,她的节目《奥蒂党》在网络上首播。在奥尔蒂派对之后,她又在烹饪频道主持了《品味》的翻译。大赛获奖:下一届美食网络之星·美食网络之星!
I started cooking seven years ago for real, and I started with pasta, and lasagna and roast chicken. Very normal American dishes. When I turned on Food Network, or any sort of cooking channel, that's what people were making. So that's where your education comes from.
我从七年前开始真正做饭,然后从意大利面,宽面条和烤鸡开始。 很普通的美国菜。 当我打开Food Network或任何形式的烹饪渠道时,这就是人们在做的事情。 这就是您的教育之源。
Quinoa is great for lazy day cooking because it's packed with complete proteins, but it cooks in only 20 minutes. And, you can flavor it any way you wish! I make mine with onions, lots of ground ginger, turmeric and coriander, and then whatever dried fruit and nuts I have around.
奎奴亚藜非常适合懒惰的一天烹饪,因为它充满了完整的蛋白质,但是仅需20分钟即可烹饪。 而且,您可以按照自己的方式调味! 我用洋葱,大量的生姜粉,姜黄和香菜,然后再加上我周围的任何干果和坚果制作矿。