阿尔·罗克

    阿尔伯特·林肯·洛克尔是美国天气预报员、记者、电视名人、演员和作家。他是NBC今天的天气主播。Roker今天还将担任第3小时节目的联合主持人,不过NBC新闻并没有正式宣布。他有一个不活跃的美国气象协会电视印章。

阿尔·罗克(Al Roker)名言

A massive state and federal effort, the likes of which we've never seen is going to be needed. We can do it for tsunami victims half a world away. We can do it for our own citizens.

一个巨大的州和联邦政府的努力,像我们从来没有见过的是将是必要的。我们可以为半个世界以外的海啸受害者做这件事。我们可以为我们自己的公民做这件事。

阿尔·罗克

Watching the scenes out of New Orleans, if you turn down the sound it could be the Sudan or any Third World country. But it's not. it's the United States of America.

看着新奥尔良的场景,如果你把声音关小一点,那可能是苏丹或任何第三世界国家。但事实并非如此。是美利坚合众国。

阿尔·罗克

Last year, when we were in Mobile, Al., covering Hurricane Ivan, we heard the stories of poor people, many of them black stranded downtown because they had no way out.

去年,当我们在阿拉巴马州莫比尔报道飓风伊万时,我们听到了穷人的故事,他们中的许多人因为没有出路而被困在市中心。

阿尔·罗克

If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.

如果我今天心情不好,吃东西就像自我治疗。但如果你滥用食物,你仍然必须使用你每天滥用的那种物质。你必须学会负责任地使用它。

阿尔·罗克

We try to eat at home four or five days a week.

我们尽量每周四五天在家吃饭。

阿尔·罗克

Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then you're not eating. You know, if you're eating a Big Mac in a closed car, can anybody hear you nosh? If I ate only what people saw me eat, I would've probably been about 170 pounds.

因为你很胖,你觉得每个人都在看着你吃的每一口。所以,你在壁橱里吃东西,你想因为没人看见你吃东西,那你就不吃了。你知道,如果你在一辆封闭的车里吃巨无霸,有人能听见你在吃东西吗?如果我只吃别人看到我吃的东西,我可能已经有170磅了。

阿尔·罗克

I always did the cooking at home, and we always tried for balance. We've been vigilant about how and what our kids eat. For example, my son would just as soon go for the grapes as he would the chips... and the chips are baked.

我总是在家做饭,我们总是努力保持平衡。我们一直对孩子的饮食习惯保持警惕。例如,我儿子喜欢吃葡萄就像喜欢吃薯条一样。。。薯片都烤好了。

阿尔·罗克

I'm a normal guy. I'm not a chef.

我是个普通人。我不是厨师。

阿尔·罗克