阿德瓦阿波亚

　　 Adwoa Caitlin Maria Aboah是英国时装模特。2017年12月，她登上英国《时尚》杂志封面。她还登上了《美国时尚》（American Vogue）、《时尚意大利》（Vogue Italia）、《时尚波兰》（Vogue Poland）和《i-D》（i-D）的封面。

阿德瓦阿波亚(Adwoa Aboah)名言

My go-to protective thing is isolation. It's turn off the phone, don't speak to anyone, lie in bed all day, and then maybe go out at night and do the same thing over again.

我最需要保护的是隔离。它关闭了电话，不与任何人说话，整天躺在床上，然后也许晚上出去再做同样的事情。

阿德瓦阿波亚

One day at a time. I live by that.

一次一天。我靠那个生活。

阿德瓦阿波亚

What I would say to anyone who wants to be a model is, have something else. This shouldn't be your be-all and end-all in life: there are so many other amazing things to be done in the world. I also think that the industry really celebrates a woman who does something else. So keep at it, but always have something else.

我想对任何想成为模特的人说的是，还有别的。这不应该是你一生中所有的事情：世界上还有很多其他令人惊奇的事情要做。我还认为，该行业确实是在庆祝一个做其他事情的女人。所以坚持下去，但别无其他。

阿德瓦阿波亚

The worst thing to do when I'm feeling insecure or a bit vulnerable is to scroll through Instagram. You only show when life is good on social media. Everyone looks happy all the time.

当我感到不安全或有点脆弱时，最糟糕的事情就是浏览Instagram。您只会在社交媒体上显示生活何时美好。所有人一直都很开心。

阿德瓦阿波亚

I can't deal with waking up and being sad.

我不能应付起床和悲伤。

阿德瓦阿波亚

With modeling, social media is such a humungous part of it now. You get jobs because of the amount of followers you have.

通过建模，社交媒体现在已成为其中的一个笨拙部分。您之所以找到工作，是因为您有大量的追随者。

阿德瓦阿波亚

Like anyone else, I can fall into these massive Instagram holes and start comparing myself to other people.

像其他任何人一样，我可以陷入这些巨大的Instagram漏洞，并开始将自己与其他人进行比较。

阿德瓦阿波亚

Mental health isn't all of me, but it's a massive part of my journey and a massive part of my whole being.

心理健康并不是我的全部，但这是我旅途中很重要的一部分，也是我整个生命的重要部分。