阿尔贝托·萨拉扎

    阿尔贝托·萨拉扎是一名美国田径教练,前世界级长跑运动员,目前因在训练中涉及兴奋剂而受到制裁。萨拉扎出生于古巴,小时候随家人移民美国。

阿尔贝托·萨拉扎(Alberto Salazar)名言

Early in my career I was accused of being overconfident and even cocky, but I really was confident that I had done the training and didn't see any other reason to say otherwise.

在我职业生涯的早期,有人指责我过于自信,甚至自大,但我真的很有信心,我已经完成了训练,没有看到任何其他理由说不。

阿尔贝托·萨拉扎

If you want to achieve a high goal, you're going to have to take some chances.

如果你想达到一个很高的目标,你就得冒险。

阿尔贝托·萨拉扎

I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.

在训练期间,我没有给自己足够的休息时间来恢复。我不明白周期的力量。

阿尔贝托·萨拉扎

An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.

一个告诉你训练总是容易的,总是有趣的运动员根本没有出现过。目标可能是难以捉摸的,这使得艰难的旅程更有意义。

阿尔贝托·萨拉扎

We may train or peek for a certain race, but running is a lifetime sport.

我们可以为某一场比赛而训练或偷窥,但跑步是一项终生的运动。

阿尔贝托·萨拉扎

I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy the freedom of running and the challenge of training and competition as much now as when I first started back in high school.

这些年我跑了很多英里,有的跑得快,有的跑得不快。我赢得过一些大型比赛,也有过一些很大的失望,但我现在享受着跑步的自由,享受着训练和比赛的挑战,就像我刚上高中时一样。

阿尔贝托·萨拉扎

I'm interested in Dathan Ritzenhein's future in the marathon, and I believe that's where we need to address some issues he seems to have. He's had good marathon coaches - both Brad Hudson and me. He's figured out the fueling. He's got this incredible aerobic engine. But something's still wrong.

我对达坦·里岑海因在马拉松比赛中的未来很感兴趣,我相信这就是我们需要解决他似乎存在的一些问题的地方。他有很好的马拉松教练——布拉德·哈德森和我。他已经找到了燃料。他有一个难以置信的有氧发动机。但还是有点不对劲。

阿尔贝托·萨拉扎

Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.

相信我,我的跑步者不会只跑一个项目,而去看第二个项目。当他们冲上10公里的终点线时,这对他们来说是一个生死攸关的局面。

阿尔贝托·萨拉扎