本杰明·桑德斯是一名美国混血武术家，目前在次中量级比赛。他是终极拳手：休斯队对塞拉队，在塞拉队作战。桑德斯自2004年以来一直是职业选手，曾参加过UFC和Bellator的比赛。
What's the nastiest injury I've sustained? Just a frostbitten toe... but thankfully it's still intact.
我受的最严重的伤是什么？只是一个冻伤的脚趾。。。但谢天谢地它仍然完好无损。
I don't think of myself as an explorer but as an athlete.
我认为自己不是一个探险家，而是一个运动员。
I've diced with death the most cycling around London. Black cabs are far more dangerous than polar bears.
我和死神赌了伦敦自行车最多的一次。黑出租车比北极熊危险得多。
When I'm skiing, I listen to electronic music. It's repetitive and let's me get into a groove and crank out the miles.
当我滑雪时，我听电子音乐。这是重复的，让我进入一个良好的状态，并曲柄出英里。
Environmental scientists in Canada said it was impossible for me to get to the Pole in 2004... I said 'no,' it's still OK, and I can still get there, and I did.
加拿大的环境科学家说我不可能在2004年到达北极。。。我说‘不，’还是可以的，我仍然可以到那里，我做到了。
I'm not particularly gifted; I'm not genetically freakish in any sense; I'm absolutely average.
我不是特别有天赋；我在任何意义上都不是基因变态；我绝对是普通人。
Expeditions are escapism. The stuff that we're normally concerned about just doesn't matter out there. Tax returns, gas bill, none of it. Life becomes very simple, it's about moving in a certain direction - north if you're going north - staying warm and not getting eaten. That's it.
探险是逃避现实。我们通常关心的事情并不重要。纳税申报单，汽油账单，没有。生活变得非常简单，它是朝着某个方向移动——如果你要向北——保持温暖而不被吃掉。就这样。
My Antarctic expedition is just about doable, just feasible and that's what is exciting to me. If I knew it was possible, if I knew I could do it without too much bother, I wouldn't be interested.
我的南极探险是可行的，只是可行的，这对我来说是令人兴奋的。如果我知道这是可能的，如果我知道我可以做到，而不必太麻烦，我就不会有兴趣。