拉斐尔·“拉法”·纳达尔·帕雷拉（Rafael“ Rafa” Nadal Parera）是西班牙职业网球选手。他被网球专业人士协会评为世界第三，在ATP排名中连续209周排名第一，并已五次蝉联年终排名第一。纳达尔赢得了20个大满贯男子单打冠军，这是与罗杰·费德勒（Roger Federer）共享的历史最高纪录。特别是他的13个法网冠军头衔是任何锦标赛的最高记录。纳达尔在红土上的统治地位也得到了他在86个ATP单打冠军中的60个，包括他在35个ATP大师赛1000个冠军中的25个，他连续81次在红土上的胜利是公开赛以来最长的单面连胜纪录。
I learned during all my career to enjoy suffering.
我在我的职业生涯中学会了享受痛苦。
If you don't lose, you cannot enjoy the victories. So I have to accept both things.
如果你不输，你就不能享受胜利。所以我必须接受这两件事。
My parents' divorce made an important change in my life. It affected me. After that, when I can't play Wimbledon, it was tough. For one month I was outside the world.
我父母的离婚使我的生活发生了重大变化。它影响了我。在那之后，当我不能打温布尔登的时候，那是很艰难的。有一个月我在外面的世界。
The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
光荣是快乐。荣耀不是在这里或那里获胜。荣耀是享受练习，享受每一天，享受努力工作，努力成为比以前更好的球员。
I love the beach. I love the sea. All my life I live within - in front of the sea.
我喜欢海滩。我爱大海。我的一生都生活在海的前面。
It's not the time to look for excuses.
现在不是找借口的时候。
I have the same bedroom I've always had. It's clean and tidy when I get home, and after two or three days it gets messy and my mother nags me.
我的卧室和以前一样。我到家的时候干净整洁，过了两三天就乱了，妈妈唠叨我。
I like fishing. Not actual fishing - I like the peace and quiet of being at sea. It's different.
我喜欢钓鱼。不是真正的钓鱼-我喜欢在海上的宁静。这不一样。